Book
Combined Tai-Chi Chuan (67 movements) B4
Combined Tai-Chi Chuan (67 movements)
by Cornelia Gruber-Bilgeri.
In this manual Cornelia Gruber describes in detail each movement of Combined Tai-Chi Chuan 67 movements with fotos for each step.Example
The book also contains guidelines for the practice of Tai Chi Chuan in general as well as several classical texts.
Studded with beautiful color paintings of Milton Gruber,
the book is designed as a support for learning Tai-Chi Chuan.
98 pages - Version B4 - 21 cm x 15 cm - Text in French
Price : 35 CHF
Combined Tai-Chi Chuan (67 movements) A4
Combined Tai-Chi Chuan (67 movements)
by Cornelia Gruber-Bilgeri.
In this manual Cornelia Gruber describes in detail each movement of Combined Tai-Chi Chuan 67 movements with fotos for each step.
The book also contains guidelines for the practice of Tai Chi Chuan in general as well as several classical texts. Example
Studded with beautiful color paintings of Milton Gruber,
the book is designed as a support for learning Tai-Chi Chuan.
98 pages - Version A4 - 30 cm x 21 cm - Text in French
Price : 45 CHF
Tai-Chi Dragon Fan - Combat Form (B5)
Manual for studing the fan in a partner form (applications)
by Cornelia Gruber-Bilgeri
In this manual Cornelia Gruber describes in detail every move of the Fan Combat Form (partner form) with fotos for each step. Exemple
100 pages - Version B5 - 21 cm x 15 cm
Text in French and English
Price : 35 CHF
DVD
Combined Tai-Chi Chuan (67 movements)
Combined Tai-Chi Chuan (67 movements) presented by Cornelia Gruber-Bilgeri
In this tape, Cornelia Gruber-Bilgeri demonstrates the entire Combined Tai-Chi Chuan form (67 movements) with many details for
the individual movements general explications for the practice of Tai-Chi Chuan and martial applications for 7 movements (1 per section).
This cassette is a valuable training aid and is recommended as a follow up to the instruction of a qualified teacher.
Running time : 135 min.
Spoken text in French
Price : 50 CHF
San-Shou
It is essential to practice Tai-Chi Chuan with a partner for better under-standing of the solo form. Partner work puts the movements
into context and trains the player's co-ordination as well as the different jings (applied qi) such as:
Ting Jing (listening), Hua Jing (changing), Fa Jing (expressing).
On this DVD, Cornelia Gruber-Bilgeri is giving an instruction course through the San Shou partner form which includes most movements of
the Yang style Tai-Chi Chuan solo form. Each movement is shown with detailed application and in slow motion. The complete form is visible
several times from side verso as well as from side recto.
This DVD is a valuable training aid and is recommanded as a follow up to the instruction of a qualified teacher.
Play time : 40 min
choice of langues: E/F/G
Price : 50 CHF
Tai-Chi Dragon Fan
Tai-Chi Dragon Fan presented by Cornelia Gruber-Bilgeri
In this tape, Cornelia Gruber-Bilgeri demonstrates the entire Tai-Chi Dragon Form with many details for the individual movements,
basic fan techniques, applications and her Dragon Combat Form. This tape is a valuable training aid and is recommended as a follow up to
the instruction of a qualified teacher.
Duration 36 min.
Price : 50 CHF
20 step san-shou guide
20 step san-shou guide by Bob Lowey and Cornelia Gruber
Easy to follow and in depth teaching of side A and B of this two person
form
Content: Short introduction to 20 step san-shou
Steps and positions in the form
Application and defense. Side A and side B
playing time 30 min.
Price : 40 CHF
Games
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